ZUMBA® with Deana!

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120 Franklin Street, Bristol RI 02809
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High Intensity Interval Training (HIIT)


5:45pm - THURSDAY


Bring: mat, hand towel 





9:00am - SUNDAY

6:30pm - MONDAY, TUESDAY, WEDNESDAY & THURSDAY

8:30am - MONDAY, WEDNESDAY & FRIDAY

8:30am - SATURDAY


Bring: Zumba® Toning Sticks (or light hand weights) (optional)



COMPLIMENTARY childcare available for ALL Zumba® Classes!n (except Sunday)




FOAM ROLLING


7:30pm - THURSDAY - express workout!


Bring: foam roller, mat


Foam Rollers and mats available for purchase at studio







CORE (abdominals)  - express workout!


9:30am - SATURDAY

5:45pm - MONDAY

7:30pm - TUESDAY


Bring: mat, hand weights








7:30am - SATURDAY

7:30pm - MONDAY - express workout!

5:45pm - WEDNESDAY - express workout!


Bring: mat, light hand weights



5:45pm - TUESDAY - express workout!

7:30pm - WEDNESDAY - express workout!


Bring: mat, hand weights




7:30pm - THURSDAY - express workout!

Bring: mat